A stressful lifestyle, coupled with altered food habits, has led to an exponential increase in the occurrence of lifestyle diseases such as high blood pressure. Tata Salt Lite has 15% less sodium compared to regular salt for a healthy lifestyle without compromising the taste of your dishes. Tata Salt Lite low sodium also contains iodine, which helps in the proper mental development of children and prevents iodine deficiency disorders in adults. It is recommended that you follow a regular exercise routine. Use this salt to make your favourite meals like biryani, veggies, soup, etc., delicious and healthy at the same time.